I have advanced training in treating trauma, and have also been trained in Emotionally Focused Couples Therapy (EFT), Sensorimotor Psychotherapy, Brainspotting, psychodrama and other experiential therapy modalities. I am a family systems and attachment theory believer.

I know people don’t come to therapy to share their life’s highlight reel with a stranger. Life is hard. AND it can also be fulfilling, enjoyable, and include significant, meaningful connection. Do your insides match your outsides? Are you heading toward self-sabotage—likely when you’re close to getting what you want? Can you pin down the problem or do you just feel “off?” If you’re stuck in a rut and looking for relief from whatever’s pressing on your heart, mind, family, career—I’m here for it. Dive in. I think you’ll find the process challenging, humorous at times (sometimes you just gotta laugh), and rewarding.